The “fun” scale.

By Lisa Chandler, 16 May, 2023

My friend and gym coach Matt Cormier introduced me to this “fun scale” the other day. I believe it can apply to everything in life. 

Workouts with him are a 2 much of the time, but can certainly tip into 2.5! I am very grateful for this type of “fun,” as I am much stronger for it. 

And I can claim to have swung 6200 lbs of kettle bell yesterday.